Our approach


At Calus Coaching, it is important to us that you receive fitness & nutrition coaching that will support a healthy and balanced lifestyle far beyond your time with us.

We do this by delivering an exact plan of action to achieve your goals! Workouts that are exceptionally time efficient, simple to follow, and effective. We teach realistic eating habits and how to structure your nutrition with an emphasis on high protein intake, whole food nutrition and balance.

Our unique professional backgrounds and experience allow us to continuously refine our approach and develop new ways to best coach our clients and provide tactics that GET RESULTS.

Apply for online coaching with us, purchase a custom program or visit our Online Store to browse a growing selection of ready-to-purchase programs and resources.

Don’t forget to check us out on socials; we look forward to chatting more with you!

-Jesse & Sarah