client success stories

wHAT'S INCLUDED WITH
OUR COACHING SERVICES?

  • Work with us from anywhere! It’s all online.
  • Personalized fitness program and exercise demonstrations based on your goals, preferences and equipment available – delivered via our branded workout app
  • Fully customized nutrition plan
  • Daily/Weekly check-ins and adjustments (as needed)
  • Chat with us! 1 on 1 direct communication, coaching, weekly planning, encouragement and accountability
  • Educational PDF guide that includes printable resources + our most helpful tips to help you reach your goals
  • Continued support integrating health & fitness into your lifestyle in sustainable ways!

what our clients are saying

“Love your drive, desire and commitment to helping me and others.  Holding me accountable, especially when I start to slip, being a straight shooter in helping my reach my goals!” – Jo

“Sarah is the bomb.  I can’t say enough how much she is helping me.” – Melissa C.

“Jesse, you are my dude you are doing a fantastic job staying involved with training food or what ever is needed.” – Scott M.

“Sarah’s freaking amazing! She has stuck by me through all the things and i love having her as a coach!” – Victoria B.

oUR APPROACH

    At Calus Coaching, it is important to us that you receive fitness & nutrition coaching that will support a healthy and balanced lifestyle far beyond your time with us.

    We do this by delivering an exact plan of action to achieve your goals! Workouts that are exceptionally time efficient, simple to follow, and effective. We teach realistic eating habits and how to structure your nutrition with an emphasis on high protein intake, whole food nutrition and balance.

    Our unique professional backgrounds and experience allow us to continuously refine our approach and develop new ways to best coach our clients and provide tactics that GET RESULTS.

FREE DOWNLOAD

WANT TO GET IN TOUCH?

SEND US A MESSAGE!